Find the Balance in Your Life Coaching Program

Do you find yourself not having enough time in the day for you?  Do you wake up in the middle of the night with a racing mind?  Do you find your energy depleted? You are not ALONE!

The Find the Balance in Your Life program helps women who are feeling stressed and overwhelmed manage it all by redefining what all is.  The program provides quick and effective techniques to manage every day stress, as well as tools to manage your "to dos" in a healthy way.  

This program includes:

  • 3 One-on-one coaching sessions with Rona Daneilo

  • 3 Online Educational Modules to help you learn more about the effects of stress

For a complimentary (30 minute) exploration session, please complete the following:

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Testimonials:

"My manager noticed my stress and offered to pay for coaching sessions with Rona of RONA Career and Life Coach.  I was not really buying into it, but did it because my manager asked me to.  I am so glad he did!  I literally started to feel a change in just one session with her.  If you are looking for a happier and healthier lifestyle CALL Rona!  Best decision I made."

"Rona is an amazing coach.  She helped me find clarity in my day to day life.  She helps with compassion, kindness and curiosity.  Before Rona, I found a lot of sleepless nights and stressed days.  She helped me work through my stress and rebuild a healthier mindset."

“Being one of those people who doesn't know I am stressed, opened up my eyes to the reality of it, but more importantly it gave me tools to deal with it.  I have already started practicing a couple of the techniques!”

“Signing up for the Finding the Balance in Your Life program was a great step forward in changing the way I view my priorities and life.  I didn't know what to expect going in as it is hard to think that stress can actually be managed, however, I was in for a surprise. The group session helped me understand that I am not the only one going through life feeling like there is an elephant on my shoulder. Rona provides tools and strategies that I have been able to use in my everyday work life. She is very knowledgeable and kept the session entertaining at the same time.  The personal support she provides with follow ups makes me feel accountable with implementing the strategies learned.  Great experience and would recommend this workshop to all ages.”

"My life literally changed!  Rona is amazing in her approach.  She opened my eyes in a way I can't explain.  People are seeing the change, my best friend just told me the other day, "Who are you?  I can't believe how much calmer you seem."